Before Me: the retroactive jealousy app

Lessons at the center

Dr. Yuri's retroactive jealousy course, split into short lessons across the 12 stages. Each lesson has chapters and a transcript. At some points the video pauses and suggests the practice for that moment, then resumes from the same spot. The lessons are recorded in Portuguese; the English version will have English subtitles.

The green button, for the crisis

The Campfire: when the urge to ask or to open the profile comes, you hold on without feeding it and watch the urge rise and pass. The goal starts at 30 seconds and grows with each win.

Fact or film: the thought is put in the right tense and the camera pulls back from the detail until it shows the whole story.

Trump Card: your best memory together, written on a good day, to open when your mind only shows the past.

Emotional balance and Help now: rate the intensity from 0 to 10, breathe when your system is on high alert, and emergency help one tap away.

Strengthening you

The ring, with the day's energy and a ladder of triggers that only opens when you're strong. The Positive Journal, which records the good things you did. Your agreements, made with a cool head.

Truly private

The app opens only with your face or your passcode and is hidden in the app switcher. What you write stays on the device. The conversations are a script written by Dr. Yuri, with no artificial intelligence.

Frequently asked questions

Does Before Me replace therapy?

No. It's a support resource with Dr. Yuri's lessons and practices, and it doesn't replace professional assessment, diagnosis or treatment.

Does it work for men and women?

Yes. At sign-up you choose how you prefer to be addressed and whether the jealousy is about his past or hers, and the app speaks your way.

When is the English version coming?

It's in preparation. The app launches first in Portuguese, in Brazil. To be notified, use the button on this page.

This content is educational and does not replace professional assessment, diagnosis or treatment. If you are in crisis or thinking about suicide, call your local emergency number now. In the US, call or text 988; in the UK and Ireland, call Samaritans at 116 123.